These are my “cliff notes” from the book Children Are From Heaven by John Gray, PhD. It is a phenomenal book on positive parenting skills and techniques. If you have the chance to read the entire book, I highly recommend...

I was invited to speak at the Tree of Life Birthing Center in Orlando last week. It was “National Latch On Day!” This meant that at 10:30am EST, mothers across the nation were breast feeding their children simultaneously. My original...

Gratitude is the elixir of abundance. ~Trinity Noelle In May of 2009, I woke up. I decided I had enough drama to last a lifetime, and I would do anything to be free. The first discovery I made was that...

I was recently asked a question by a long time client that had a very simple answer. She had seen my social media posts and follows my journey and pictures from the courses I teach. She asked me “why does...

After watching the film Finding Joe, documenting the life of Joseph Campbell, I was re-inspired to follow my bliss. The first question I asked myself was “What brings me total and complete bliss in this life?” I continued by creating...

In August 2015, I decided to go on a journey, an ayahuasca journey. This medicine containing what is known as the spirit molecule, peaked my interest the prior year. I don’t quite recall how it came into my awareness but...

I often dreamt of becoming a sex therapist in my teenage years. I read everything about sex I could get my hands on, submerged myself in YM magazine, and listened intently to late night radio with sex therapist Dr. Judy....

Death became a part of my life at a very early age. My Mom passed away from Leukemia in 1984. I was only a few months shy of 3 years old. Fortunately, we have come a long way in regards...

Six years ago, in April 2009, I was driving home from Stamford, CT after taking the two day Avatar Resurfacing® Workshop. I was so happy and free yet I couldn’t explain it. I didn’t quite understand how I ended up...

Building our Immune Systems and reducing Inflammation are one of the main areas we need to place our focus on when it comes to our physical, mental and emotional health. An Immune System operating with optimum strength WILL NOT allow...